Need more convincing? How about that before my detox, I couldn't survive a day without a few cups of coffee, something sweet after every meal, and carbs with every meal. And when I say carbs, I mean the most decadent bread or pastas; not exactly whole grain, healthy carbs. And when I say sweets, let's just say that ice cream didn't last long in my house. Modifying your diet for a couple of weeks does wonders to how your body reacts to the foods you feed it and how foods actually taste. I can't even eat some of the sweets that I was accustomed to devouring because they are too sweet now. Never thought I'd say that!
If you aren't ready to commit two weeks to a detox, try a few days; every little bit counts. Here are a few detox recipes that I love. Even though I'm officially done with my detox, I plan on continuing to make these recipes because they are tasty and great for you. Let me know if you have a favorite detox recipe--I'd love to add more to my repertoire.
Salads
Soups and Stews
Entrees
Sides
Snacks and Smoothies
This makes me want to do a detox... except the no alcohol part :) so happy you're blogging again! xoxo
ReplyDeleteMiss you mucho, Sarah!!
DeleteWow that is incredible how your body reacts to the same foods you used to eat differently! I also can't get through my day without coffee and sweets...I hope one of these days I will finally be ready to give them up! Good for you!!
ReplyDeleteThanks, Kristi! It is amazing what a few changes can do for your body.
DeleteThe Garlicky Chickpea Soup is now a weekly standard at our house--detox or no detox! It's cheap, easy, and delicious the first day or for leftovers. What's not to like?
ReplyDeleteExactly my thoughts!
DeleteAwesome round up, Elaine! Just what we all need to help us keep our resolutions, right?
ReplyDeleteThanks, Whitney! Hope this round-up helps with those resolutions :)
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ReplyDeleteI’ve always been skeptical about detoxes, but your experience is making me reconsider. The improvements in sleep and skin sound amazing!
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The idea of losing reliance on caffeine is so appealing! I might give this detox a try.
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I can relate to the sweet cravings. Did you find it hard to cut out sweets during the detox?
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The Spaghetti Squash with Turkey Meatballs looks like a great low-carb option. Can’t wait to try it!
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I’ve been trying to reduce my sugar intake, and your post is super motivating. Thanks for sharing your journey!
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That Blueberry and Green Tea Smoothie sounds like a refreshing way to start the day. Detoxing doesn’t seem so bad after all.
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I appreciate how honest you are about your pre-detox habits. It makes this feel so relatable!
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I’m curious—did you experience any withdrawal symptoms when cutting out caffeine and sweets?
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I’m a sucker for pasta, but your journey is convincing me to try spaghetti squash instead.
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The benefits you mentioned—better sleep, clearer skin, and reduced cravings—are all I need to give this a go.
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I’ve never heard of Guacamole Hummus before, but I’m intrigued! Seems like the perfect snack.
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The idea of not craving sweets anymore is mind-blowing. Did you have any tips for managing cravings during the detox?
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I love how balanced your approach is. It’s not just about weight loss but overall well-being.
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The Black Bean and Quinoa Soup looks hearty and satisfying. Who says detoxing has to leave you hungry?
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This post is so helpful! I’ve bookmarked it for when I’m ready to start my detox journey.
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I’ve always thought detoxing was just a fad, but your personal experience and results are changing my perspective.
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Love the variety of recipes here! The Antioxidant Smoothie will definitely be my go-to for a quick health boost.
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I’ve tried other cleanses before, but they always left me feeling drained. Your approach sounds much healthier!
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The Detox Salad is calling my name! Simple, refreshing, and nourishing.
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