Detox Quinoa Salad

"Detox"--it's a word that you either love or you hate, but probably hate. In the past four days since I started my detox, I've had friends ask me about my experience. Without fail, the reaction I've received is a raised eyebrow or even a slight groan followed by something along the lines of "Wow...that sounds horrible." Gee, thanks guys; as if depriving my body of every food and drink it has ever loved wasn't reminder enough. Despite that, I don't hate this detox. I've already started noticing benefits even after four days. If I stick with this for the full two weeks, who knows how great I'll feel. So, "detox", I'm one of the few who loves you. Let's be friends, at least for the next ten days.

Roasted Curry Ginger Cauliflower

Let's talk about cauliflower. I think it's safe to say that cauliflower is not high on anyone's list of favorite vegetables. It's white, bland, and has zero pizazz. I have to admit that I never grab a cauliflower floret from a veggie tray-the carrots and broccoli are just so much prettier. And, after all, we eat with our eyes, so colors are a pretty big deal in the food world. Sorry boring, white cauliflower; sometimes the truth hurts.

Healthy Spinach and Artichoke Casserole

Know anyone who doesn't like vegetables? I'm betting that you do. And I'm also willing to bet that they are over the age of 5. I was never a huge fan of vegetables growing up, but I've learned that if they are prepared correctly and have enough seasoning and other flavorful ingredients mixed with them, vegetables can actually be pretty tasty (except peas...I despise peas). But I know a lot of people who refuse to even look in the direction of a vegetable. However, this casserole will change any picky eater's mind. In fact, I've seen first hand a vegetable hater love this dish (Hi Uncle Kenny!).

Easy Homemade Rice and Beans

With the holidays getting closer by the minute, I feel confident in saying that none of us have time to be slaving away in the kitchen making dinners. This time of year, every minute is crucial for planning, shopping, studying, working, traveling, or just taking 20 minutes to breathe. Whether you are a student studying for finals or a mom trying to organize all of your upcoming holiday festivities, you will appreciate this super easy and filling meal.